Active Review: 10 Minute Solution Fitness Ball Workouts | The Active Family

Posted by:nicholmom3 1472 days ago • Discuss • http://chattywomen.com

I love this workout! 10 Minute Solution: Fitness Ball Workout is just the ticket for anyone who is short on time, but still wants to fit in a good workout. The dvd is broken into 5 segments, each targeting a different part of the body.
Today I wanted to do all five, but my preschooler wasn’t letting that happen. I did manage to fit in the Cardio segment, which is challenging but quite fun. I also was able to get the core workout completed. With each segment only 10 minutes, it is pretty easy to find the time to finish.

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